

In other cases, the saddest songs may actually make us feel better about our situation if the song’s lyrics are “sadder” and more tragic than our own lives. Sometimes it reassures us that we’re not alone and that someone else out there understands the pain we’re going through. When we listen to sad songs we can’t help but relate our life to the heartbreaking lyrics.

Although it might sound counter-intuitive, listening to sad music when we’re sad can actually help us out of our funk. Let’s face it, sometimes when the world’s getting us down, we just need to have a good cry.Īll these emotions and stresses of life build up over time and at some point, we’re bound to reach our boiling point.įor some reason, we gravitate towards listening to sad songs when we’re feeling blue.

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